Lyra Health

Lyra Health

For the Whole Person

Emotional health is just as important as physical health, but it is often overlooked. At Aristocrat, we create a safe space for our employees to take time to focus on their mental well-being. Through our partnership with Lyra Health, you can access resources for counseling, stress management, relationship challenges, and work/life balance. Tools like coaching, interactive health courses, and self-care resources are just one click away.

May is Mental Health Awareness Month

Aristocrat is proud to celebrate #MentalHealthAwarenessMonth! Through our partnership with LyraHealth, we offer access to high-quality mental health care that helps employees overcome challenges, practice self-compassion, and build healthy habits.

When you sign up, you can:

  • Meet 1:1 with a mental health professional
  • Explore mindfulness and self-care resources

If you’d like the help of a coach or therapist who can offer confidential care for your well-being, visit aristocrat.lyrahealth.com.

As part of this month’s focus on Mental Health, we have set up the following workshop with Lyra:

Minding Your Mental Health: How to Know When to Get Support

This workshop is designed to teach you a range of things from how to handle the common stresses of life, to identifying the signs of more serious mental health problems like depression and anxiety, and learning how to get help when you or your loved ones need it.

When: May 23rd at 10 am PST
Handout: Minding Your Mental Health: When to Get Support What to Expect Handout
Register: Click here

Some Upcoming Webinars:

For more webinars please view the current Schedule of Gatherings in the Downloads section.

First Generation Experiences
May 7 from 9 – 10 a.m. PST
Join this Gathering in Lyra Learn

Practicing Full Presence
May 7 from 12 – 12:30 p.m. PST
May 17 from 12 – 12:30 p.m. PST
Join this Gathering in Lyra Learn

Mental Health is for Everyone
May 8 from 9 -10 a.m. PST
May 17 from 9 -10 a.m. PST
May 22 from 12 – 1 p.m. PST
Join this Gathering in Lyra Learn

Asian American and Pacific Islanders at Work
May 9 from 9 -10 a.m. PST
May 14 from 12 – 1 p.m. PST
Join this Gathering in Lyra Learn

Championing Mental Health in the Workplace: Suicide Awareness
May 14 from 9 – 10 a.m. PST
Join this Gathering in Lyra Learn

Jewish Identity and Antisemitism
May 16 from 8 – 9 a.m. PST
Join this Gathering in Lyra Learn

Making Meaning of Military Service
May 23 from 9 – 10 a.m. PST
Join this Gathering in Lyra Learn

Managing Leadership Anxiety
May 24 from 9 – 10 a.m. PST
Join this Gathering in Lyra Learn

How it Works

Lyra makes it easier to find and receive confidential, personalized mental health care. Just a few clicks, and you’re signed up on their online platform and on your way to finding the right coach or therapist for your needs. Their platform lets you quickly book an appointment either in-person or via live video. You, your spouse, and household dependents ages 2 and older can access 12 coaching or therapy sessions per person, per year at no cost to you.

Lyra at Your Fingertips

Lyra has many programs to cover all bases of mental wellbeing.

  • Lyra Learn: Interactive mental health courses for managers and individuals.
  • Lyra Gather: Structured discussions, guided by Lyra clinicians. See monthly schedule of gatherings for planned dates.
  • Lyra Essentials: Offers members access to a rich library of research-based self-care resources. Tap into guided meditations, how-to videos, and mindfulness tactics for everyday life in Lyra’s app or on the web.
  • Lyra Guided Self-Care: Personalized care plan crafted after an initial consultation designed to empower you to take the lead on practicing new exercises and strategies at your own pace.
  • Lyra Coaching: Meet with a coach to get to the root of your challenges, gain new insights, and see things through a new perspective.
  • Lyra Therapy: Lyra works with the best therapists who use only evidence-based techniques proven to reduce your symptoms.
  • Mental Wellness Tools: Access to mental wellness tools with self-led support on topics like meditation, stress, or sleep. Easily available on-demand, anytime, anywhere on your mobile device or computer.
  • Work-Life Services: The following work-life services are also available to help you and your family during challenging times: Legal, Financial, Identity theft, and Dependent Care Services.

Lyra Renew: Alcohol Recovery

If you use drinking as a way to deal with things, it might be time to reevaluate your relationship with alcohol. Lyra will pair you with a high-quality mental health provider who specializes in improving your relationship with alcohol. Through Lyra, you, your spouse, and household dependents aged 2 years and older have access to 12 sessions with a mental health provider per calendar year, at no cost to you. Review the Lyra Renew: Alcohol Recovery flyer in the Downloads section to learn more about this topic and how to get started, if help is needed.

Get Started

Lyra is for Everyone. Compassionate & confidential mental health support. No matter what your family is going through, Lyra can help with just a few simple steps:

  1. Register at lyrahealth.com; Use company code: Lyra-Aristocrat
  2. Complete a brief wellness questionnaire to receive personalized care recommendations
  3. Review high-quality coaches and therapists matched to your needs
  4. Book an appointment in-person or via video as early as the next day, or tap into self-care apps
  5. Start feeling better in just a few sessions

Lyra Videos

Briana’s Story

Seeking & Giving Support