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Lyra – The Science of Living Well
January 22 @ 9:00 am - 10:00 am PST
The Science of Living Well
Jan 13 | 3-4 p.m. EST
Jan 22 | 12-1 p.m. EST
When life feels dull, it’s easy to feel checked out—like we’re all just going through the motions. But how do we move forward? The path to more joy and fulfillment is found in positive psychology, or the study of how humans live well. In this workshop, we’ll share science-backed strategies for living well—including practical ways to bring more balance, purpose, and joy into your day-to-day routine. Sign up by logging into your Lyra account