Social Media and Mental Health Workshop*

Social media captures a lot of our time and attention – which is why it’s important to understand how it can impact our mental health and well-being. Join this workshop to discuss how social media can shape our lives offline in positive and negative ways. We’ll discuss everything from the impact of social media on our thought processes and behaviors all the way to our mood and self-esteem. In this workshop, you’ll also learn tools to help you support your well-being and build healthy habits online.
Date:  Tuesday, December 8^th
Time: 11 am Pacific Time
Registration: Click Here
Workshop Handout: Click here

*Participation is voluntary, but recommended