Name: Lyra – Managing Anxiety: Tools and Support
Start: 2026-01-15T09:00:00-08:00
End: 2026-01-15T10:00:00-08:00

January 2026
Lyra – Managing Anxiety: Tools and Support

January 15 @ 9:00 am - 10:00 am PST Recurring

Managing Anxiety: Tools and Support Jan 15 | 12-1 p.m. EST Jan 20 | 3-4 p.m. EST Anxiety can be pretty uncomfortable. From worry thoughts to sweaty palms —the way it shows up can cause us to overlook an important fact about it. It’s there to signal to us that we care about the future […]
Lyra – Managing Anxiety: Tools and Support

January 20 @ 12:00 pm - 1:00 pm PST Recurring

Managing Anxiety: Tools and Support Jan 15 | 12-1 p.m. EST Jan 20 | 3-4 p.m. EST Anxiety can be pretty uncomfortable. From worry thoughts to sweaty palms —the way it shows up can cause us to overlook an important fact about it. It’s there to signal to us that we care about the future […]