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Lyra – Mindful Moments (Meditate)

Name: Lyra – Mindful Moments (Meditate)
Start: 2026-02-02T09:00:00-08:00
End: 2026-02-02T09:30:00-08:00

February 2 @ 9:00 am - 9:30 am PST

|Recurring Event (See all)

Mindful Moments (Meditate)

Feb 2 | 12-12:30 p.m. EST

Feb 2 | 8-8:30 p.m. EST

Take a mindful pause to reset and reconnect. This guided session offers brief education on what mindfulness is, followed by a guided mindfulness practice designed to help awaken attention and awareness to the present moment. Mindful awareness can help you navigate life’s ups and downs and be present for what matters most. Sign up by logging into your Lyra account

Details

Date: February 2
Time:

9:00 am - 9:30 am
PST