The Science of Living Well May 5 | 12-1 p.m. EDT May 22 | 8-9 p.m. EDT In this workshop, we’ll share science-backed strategies for living well—including practical ways to bring more balance, purpose, and joy into your day-to-day routine. Sign up by logging into your Lyra account
Uplift Session: Parenting neurodivergent kids (or adults)
Uplift Session: Supporting someone with a mental health diagnosis
Managing Anxiety: Tools and Support May 19 | 8-9 p.m. EDT May 28 | 3-4 p.m. EDT In this webinar, you’ll learn tools to help you manage anxiety and learn when it can help to reach out for professional support. Sign up by logging into your Lyra account
Workplace Anxiety May 22-June 19 | 3-4pm EDT Anxiety looks different for everybody. But whatever form it takes, it can leave you doubting yourself in spaces where confidence is most essential—like the workplace. Join a cohort of peers across three meetings to discuss the impact of workplace anxiety and strategies for managing it. May 29 […]
Countdown to retirement: What should I do with 10 years or less to go? Nearing the final stretch before retirement? Prepare for retirement by learning practical strategies, including tips for your drawdown and how to manage cash and investments. May 29, 12 p.m. PT / 3 p.m. ET Visit https://www.schwab.com/yourmoney to register
June 2 | 3-4 p.m. EDT Racial microaggressions-or verbal, behavioral, and environmental slights and insults toward a person due to their social identity-can negatively impact your mental health. This Gathering will provide a safe space to talk about the impact of racial microaggressions at work. We will discuss strategies for embracing cultural identity and tips […]
June 3 | 12-1 p.m. EDT Jewish identities are complex, rooted in a rich, yet often sobering, history. For millennia, Jewish people have persisted in the face of antisemitism, which continues to endanger the community today. This Gathering during Jewish American Heritage Month to talk with other Jewish people about ways to honor your identity, […]
Financial essentials for the LGBTQ+ community Overcoming financial hurdles facing the LGBTQ+ community Explore financial fundamentals including how to create a plan, navigate estate planning, and prepare for long term health care. June 3, 10 a.m. PT / 1 p.m. ET or June 25, 9 a.m. PT / 12 p.m. ET Visit https://www.schwab.com/yourmoney to register
June 3 | 3-4 p.m. EDT Join this Gathering to talk with other members of the LGBTQIA+ community about language, and learn self-care strategies to use as you navigate these complex topics. Sign up by logging into your Lyra account
Recovering From Burnout May 21-June 18 | 12-1 p.m. EDT Burnout can have many causes but living and working exhausted and excessively focused on productivity may increase our risk for it. Join a cohort of peers across three meetings to discuss ways to combat burnout, enhance well-being at work, and ensure that our lives are […]
June 4 | 3-4 p.m. EDT June 17 | 12-1 p.m. EDT Social connection is key—it helps us replace feelings of loneliness with closeness, belonging, and support. In this workshop, you’ll learn tools for building better social connections. We’ll also talk about ways to overcome the barriers to connection in ways that feel true to […]