Newsletter

March Benefits and Wellness Newsletter 

Take a peak on the luck of the Irish this March Newsletter

National Nutrition Month?

March is National Nutrition Month? created by the Academy of Nutrition and Dietetic, their main goal is to invite everyone to learn about making informed food choices and developing healthful eating and physical activity habits.

Find new ways to explore a healthier, more intentional, connection with what you put on your plate:

  • Connect to your Culture
    • Celebrate cultural traditions by preparing recipes that reflect your heritage and have a pot luck with those close to you.
  • Explore Global Flavors 
    • Try dishes you always wanted to try out and taste. 
  • Engage with your Community 
    • Check out your local framers market, local gardens in your area, and restaurants that have a health sourcing.
  • Refresh your Cooking Routine
    • Experimenting with new cooking methods such as the air fryer instead of cooking in oil, using fresh herbs, trying a new healthy recipes of your favorite dishes.
  • Understand your Body’s Changing Nutritional Needs
    • Life has different stages and so does your nutrient requirements. From needing more protein and fiber, to bone support and maintain mobility. Get to know your weakness and strengths. 

World Obesity Day

World Obesity Day (WOD) is a chance to share your reason and call for change! 

Keep in Mind: 

  • Half of the global population – 4 billion people are expected to be living with overweight and obesity by 2035
  • Over 1 billion people are living with obesity today
  • $3.23 Trillion is the global estimated economic impact of overweight and obesity in 2030
  • Childhood obesity is expected to increase by 60% over the next decade, reaching 250 million by 2030

What can you do: 

  • Share your reason to act on obesity 
  • Organize a walk for WOD
  • Make the “O” for Obesity
  • Illuminate a Landmark 

Learn more about what you can do on World Obesity Day.

Lyra – LIVE Workshop

Put Your Wellness First: A Guide to Personalized Guide – Workshop

Don’t forget about yourself this year and make time for you! We understand life gets in the way and if it’s not one thing it’s another. Join us March 17, 2026 at 10:00am PST with Lyra to learn more about your needs. 

Lyra Workshop – Exclusively for Aristocrat!

Put Your Wellness First: A Guide to Personalized Guide 

Date: March 17, 2026

Time: 10:00am PST

Presenter: Dr. Aaron Trinh

*Participation is voluntary but recommended 

Register

American Diabetes Alert Day

American Diabetes Association Alert Day is March 24, 2026! 

Diabetes Alert Day is to encourages people to learn the symptoms of diabetes and understand the risk factors for developing the disease. It is important to have early detection to avoid diabetes-related complications, including heart, kidney, and eye disease, and more. 

Symptoms of diabetes include: 

  • Urinating Often
  • Feeling very thirsty 
  • Feeling very hungry (even though you are eating)
  • Extreme fatigue
  • Blurry Vision
  • Cuts or bruises that are slow to heal
  • Weight loss (even though you are eating more (type 1)
  • Tingling, pain, or numbness in the hands/feet (type 2)

Take the time to check to see if you are at risk of Type 2 Diabetes, American Diabetes Association has a free risk test. If you are interested in taking the test click on the button bellow.

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Wellthy

Pets are beloved members of the family, but their care adds demands to an already full plate. From vet visits to daily routines, balancing pet care with personal or family caregiving can be a lot to manage. 

 

In this webinar Wellthy care experts will share guidance on organizing pet care, planning for emergencies, and keeping your furry loved ones healthy and happy through every life stage. 

Part of the Family: Simplifying Pet Care for Every Stage of Life – Webinar

Date: March 18,2026 – Wednesday

Time: 9:00am PST / 12pm EST 

Create a Wellthy account – Custom Code: aristocrat23

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Did you know? 

Federal Form 1095-C – 2025: The Affordable Care Act requires employers to report health insurance coverage provided to their employees on form 1095-C. This is no longer a requirement for employers to send paper copies of the 1095-C to employees and now are only required to have available electronically. 

Federal Form 1095-C – 2025 will be available to you electronically through Workday on February 24, 2026.

TouchCare

TouchCare is a free, confidential healthcare concierge focused on saving you and your family time, money, and frustration. TouchCare will work on your behalf to: 

  • Solving billing and claims concerns
  • Find and schedule quality doctors and specialists in your area
  • Provide accurate cost estimates for facilities and treatments
  • Answer any benefit-related questions, simple or complex
  • Provide guidance with mid-year benefits review
  • Assist with finding lowest cost options for prescription drugs

TouchCare is open from 8:00am until 9:00pm, EST – Monday through Friday

TouchCare

Have a questions on your benefits? Email us: Atus.benefits@aristocrat.com 

Need more information on your benefits? Find more information on the benefit website!