Lyra Health
For the Whole Person
Emotional health is just as important as physical health, but it is often overlooked. At Aristocrat, we create a safe space for our employees to take time to focus on their mental well-being. Through our partnership with Lyra Health, you can access resources for counseling, stress management, relationship challenges, and work/life balance. Tools like coaching, interactive health courses, and self-care resources are just one click away.
As summer winds down and many of us transition to a new school year or adjust to changing daily routines, it’s a natural time to check in on ourselves and our loved ones.
Healthy relationships—whether with a partner, family member, or co-worker—are the foundation of our well-being. When we feel in sync with the people around us, everything else feels a little lighter. But when communication feels difficult or we feel misunderstood, it can drain our energy.
Through our partnership with Lyra, you and your family have access to mental health support that helps you navigate relationships with more ease. Whether you’re looking to feel more connected to a spouse, find a better rhythm with a teammate, or simply show up more fully for a friend, Lyra can help.
Best of all, your benefit covers your eligible dependents, too! Each eligible family member gets their own dedicated sessions—no sharing required! Activate your account or add a dependent today at: aristocrat.lyrahealth.com/relationships
Self-care is fundamental to maintaining our well-being. It allows us to relieve the stress of everyday life and preserve our physical and emotional well-being. Research shows that self-care can help reduce symptoms of anxiety, depression, and stress, while enhancing confidence, positive emotions, work performance and relationships. Unfortunately, we’re often less likely to prioritize healthy activities and behaviors in times of stress when we need self-care the most. This interactive workshop will provide clinically-informed guidance to help you craft a realistic and personalized self-care plan that meets your needs and aligns with your values.
Date: Wednesday, September 9th
Time: 9 am Pacific Time
Registration: Click Here
Workshop Handout: Click here
*Participation is voluntary, but recommended
Boundaries can help you build healthy relationships, maximize your time, increase your productivity, protect your energy, and achieve better work-life balance. But setting boundaries can be really difficult. In this workshop, we’ll cover the main hurdles to setting boundaries, how to overcome those hurdles, and how to identify areas of your work life where boundaries may help. We’ll also discuss ways to communicate your boundaries effectively. With a plan in place, you’ll be ready to set boundaries with yourself and others to best support your well-being.
Date: Tuesday, October 6th
Time: 11 am Pacific Time
Registration: Click Here
Workshop Handout: Click here
*Participation is voluntary, but recommended
Social media captures a lot of our time and attention – which is why it’s important to understand how it can impact our mental health and well-being. Join this workshop to discuss how social media can shape our lives offline in positive and negative ways. We’ll discuss everything from the impact of social media on our thought processes and behaviors all the way to our mood and self-esteem. In this workshop, you’ll also learn tools to help you support your well-being and build healthy habits online.
Date: Tuesday, December 8th
Time: 11 am Pacific Time
Registration: Click Here
Workshop Handout: Click here
*Participation is voluntary, but recommended
Live Events are interactive sessions that help members practice mindfulness, learn new skills, and connect with peers and experts. Live events are never pre-recorded. The following event types are available to all members directly through ATI’s microsite or by logging into your Lyra account.
Lyra makes it easier to find and receive confidential, personalized mental health care. Just a few clicks, and you’re signed up on their online platform and on your way to finding the right coach or therapist for your needs. Their platform lets you quickly book an appointment either in-person or via live video. You, your spouse, and household dependents ages 2 and older can access 12 coaching or therapy sessions per person, per year at no cost to you.
Lyra has many programs to cover all bases of mental wellbeing.
Removing barriers to high-quality mental health care for your teen. The Lyra Care approach keeps teens connected with their providers between sessions. Lyra Health has worked directly with teens to co-develop age-appropriate, evidence-based video lessons and exercises to keep members engaged. Find flexible booking options, including evenings and weekends. Review the Lyra Care for Teens flyer and video (in the documents and video sections) for more information.
Lyra Renew is a program that provides support for substances, including alcohol, cannabis, stimulants, opioids, and tobacco. The program includes substance specific screening, individual therapy with progress tracking, peer group sessions and substance-related digital sessions, regular check-ins with support. For customers with Health Plan Integration (HPI), Lyra Renew also works with medication management. For customers without HPI, Lyra Renew refers members to their health plan for medication needs. Lyra Renew can provide substance use care and resources for the entire family.
Lyra is for Everyone. Compassionate & confidential mental health support. No matter what your family is going through, Lyra can help with just a few simple steps:
Briana’s Story
Seeking & Giving Support
Minding Your Mental Health Workshop
Teen Care With Lyra
Managing Mental Health During the Holidays
Neurodiversity at work: Navigating the workplace while prioritizing mental health
Put Your Wellness First: A Guide to Personalized Self-care