Lyra Health

Lyra Health

For the Whole Person

Emotional health is just as important as physical health, but it is often overlooked. At Aristocrat, we create a safe space for our employees to take time to focus on their mental well-being. Through our partnership with Lyra Health, you can access resources for counseling, stress management, relationship challenges, and work/life balance. Tools like coaching, interactive health courses, and self-care resources are just one click away.

World Mental Health Day

This World Mental Health Day, we want to remind you that through your Lyra benefit, you and your eligible household family members have access to 12 confidential mental health coaching or counseling sessions per person, per year, at no cost.

It’s OK to not be OK and to ask for help if you’re not feeling like yourself.

And we hope accessing your Lyra benefit gives you a greater sense of belonging and togetherness this World Mental Health Day, and beyond.

Visit aristocrat.lyrahealth.com to register. Activating your free account allows you and your family to:

  • Book an appointment: Whether you’re seeking support for yourself or a family member, Lyra will match you with the right well-being program for your needs and connect you to an expert who can help.
  • Explore Lyra’s digital self-care resources: Improve your mental and emotional well-being and learn practical tips through meditations, educational articles, videos, and more.
  • Access Lyra whenever, wherever: Downloading Lyra’s mobile app makes it easy to schedule sessions and gives you 24/7 access to our digital self-help library.

For confidential support for you or a family member, visit aristocrat.lyrahealth.com/wmhd.

10 Signs of Depression in Men

Growing up, boys typically receive different societal messages than girls. These messages often communicate the need to suppress vulnerability and exhibit extreme self-reliance while also adopting a readiness to take risks. Later in life, this can translate into mental health conditions manifesting differently. For example, the signs of depression in men can look different than women. It’s essential to recognize these gender differences because depression is associated with serious health consequences if unaddressed. Anyone who identifies as male is also less likely to report any signs of depression relative to anyone who identifies as female, and men are more likely to die by suicide, making education about men and depression even more critical.

Read this blog to learn about: 

  • What is depression?
  • Signs of depression in men
  • Causes of depression in men
  • Misconceptions about depression in men
  • Effective approaches for depression in males
  • How to help a man with depression

Money & Mental Health: Taking Control of Your Financial Wellness*

Join us for a live workshop by Lyra Health, our EAP provider, on Money & Mental Health: Taking Control of Your Financial Wellness.  In this workshop, you’ll learn how to explore your relationship with money. You’ll also take away tactical tools that will help you move toward financial wellness, including how to mindfully navigate your finances in ways that are aligned with your values, address thinking patterns around money that may be keeping you stuck, and cultivate self-compassion.

Date: Tuesday, 12/2/2025
Time: 10am PDT
Registration Link: Click Here 
*Participation is voluntary.

Some Upcoming Webinars:

For more webinars please view the current Schedule of Live Events in the Downloads section. Sign up for live events by logging into your Lyra account. All events are 1 hour in duration unless stated otherwise.

Protecting Employee Mental Health
Oct 21 at 3 p.m. EDT
Join in Lyra Learn

Managing Anxiety: Tools and Support
Oct 10 at 12 p.m. EDT
Oct 29 at 3 p.m. EDT
Join in Lyra Learn

What To Expect From Professional Support
Oct 16 at 12 p.m. EDT
Join in Lyra Learn

Staying Afloat Stress Management Basics
Oct 9 at 12 p.m. EDT
Oct 14 at 3 p.m. EDT
Join in Lyra Learn

Working While Grieving
Oct 8 at 12 p.m. EDT
Join in Lyra Learn

Coping with Critical Events
Oct 15 at 3 p.m. EDT
Join in Lyra Learn

Mental Health is for Everyone
Oct 8 at 3 p.m. EDT
Oct 10 at 6 p.m. EDT
Join in Lyra Learn

AAPI at Work
Oct 14 at 12 p.m. EDT
Join in Lyra Learn

Pregnancy and Postpartum Loss
Oct 16 at 3 p.m. EDT
Join in Lyra Learn

Practicing Full Presence
Oct 10 at 3 p.m. EDT
Oct 21 at 12 p.m. EDT
Join in Lyra Learn

Safety, Inclusion, and LGBTQIA+ Identity
Oct 22 at 3 p.m. EDT
Join in Lyra Learn

Embracing Complex Identities
Oct 23 at 12 p.m. EDT
Join in Lyra Learn

Trauma-Informed Workspaces
Oct 28 at 12 p.m. EDT
Join in Lyra Learn

Managing Mental Health at the Holidays
Nov 4 at 12 p.m. EDT
Nov 20 at 3 p.m. EDT
Join in Lyra Learn

Men’s Mental Health
Nov 6 at 12 p.m. EDT
Nov 17 at 6 p.m. EDT
Nov 19 at 3 p.m. EDT
Join in Lyra Learn

Exhaustion Isn’t a Status Symbol
Nov 4 at 12 p.m. EDT
Join in Lyra Learn

Pursuing Psychological Safety in Leaders
Nov 4 at 3 p.m. EDT
Join in Lyra Learn

Championing Mental Health in the Workplace: Substance Use
Nov 5 at 3 p.m. EDT
Join in Lyra Learn

Coping with Critical Events
Nov 6 at 3 p.m. EDT
Join in Lyra Learn

Black Men And The Mental Health Journey
Nov 13 at 12 p.m. EDT
Join in Lyra Learn

Latin* Experiences in America
Nov 13 at 3 p.m. EDT
Join in Lyra Learn

Navigating the Holidays with Family
Nov 17 at 3 p.m. EDT
Join in Lyra Learn

Practicing Full Presence
Nov 18 at 12 p.m. EDT
Join in Lyra Learn

Men, Masculinity and Mental Health
Nov 20 at 12 p.m. EDT
Join in Lyra Learn

How it Works

Lyra makes it easier to find and receive confidential, personalized mental health care. Just a few clicks, and you’re signed up on their online platform and on your way to finding the right coach or therapist for your needs. Their platform lets you quickly book an appointment either in-person or via live video. You, your spouse, and household dependents ages 2 and older can access 12 coaching or therapy sessions per person, per year at no cost to you.

Lyra at Your Fingertips

Lyra has many programs to cover all bases of mental wellbeing.

  • Lyra Learn: Interactive mental health courses for managers and individuals.
  • Lyra Gather: Structured discussions, guided by Lyra clinicians. See monthly schedule of gatherings for planned dates.
  • Lyra Essentials: Offers members access to a rich library of research-based self-care resources. Tap into guided meditations, how-to videos, and mindfulness tactics for everyday life in Lyra’s app or on the web.
  • Lyra Guided Self-Care: Personalized care plan crafted after an initial consultation designed to empower you to take the lead on practicing new exercises and strategies at your own pace.
  • Lyra Coaching: Meet with a coach to get to the root of your challenges, gain new insights, and see things through a new perspective.
  • Lyra Therapy: Lyra works with the best therapists who use only evidence-based techniques proven to reduce your symptoms.
  • Mental Wellness Tools: Access to mental wellness tools with self-led support on topics like meditation, stress, or sleep. Easily available on-demand, anytime, anywhere on your mobile device or computer.
  • Work-Life Services: The following work-life services are also available to help you and your family during challenging times: Legal, Financial, Identity theft, and Dependent Care Services.

Lyra Care for Teens

Removing barriers to high-quality mental health care for your teen. The Lyra Care approach keeps teens connected with their providers between sessions. Lyra Health has worked directly with teens to co-develop age-appropriate, evidence-based video lessons and exercises to keep members engaged. Find flexible booking options, including evenings and weekends. Review the Lyra Care for Teens flyer and video (in the documents and video sections) for more information.

Lyra Renew

Lyra Renew is a program that provides support for substances, including alcohol, cannabis, stimulants, opioids, and tobacco. The program includes substance specific screening, individual therapy with progress tracking, peer group sessions and substance-related digital sessions, regular check-ins with support. For customers with Health Plan Integration (HPI), Lyra Renew also works with medication management. For customers without HPI, Lyra Renew refers members to their health plan for medication needs. Lyra Renew can provide substance use care and resources for the entire family.

Get Started

Lyra is for Everyone. Compassionate & confidential mental health support. No matter what your family is going through, Lyra can help with just a few simple steps:

  1. Register at lyrahealth.com; Use company code: Lyra-Aristocrat
  2. Complete a brief wellness questionnaire to receive personalized care recommendations
  3. Review high-quality coaches and therapists matched to your needs
  4. Book an appointment in-person or via video as early as the next day, or tap into self-care apps
  5. Start feeling better in just a few sessions

Lyra Videos

Briana’s Story

Seeking & Giving Support

Minding Your Mental Health Workshop

Teen Care With Lyra

Managing Mental Health During the Holidays

Neurodiversity at work: Navigating the workplace while prioritizing mental health

Put Your Wellness First: A Guide to Personalized Self-care

Documents

Wellness